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Sitting Volleyball

National Governing Body

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Nathan Huddy

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Basic Rules for Sitting Volleyball

The court size and height of the net are modified for sitting volleyball. Modifications to gym space are acceptable for local play, as long as both courts are equal in size. Most programs use a normal net that is 1 m wide and 10 m long, attached to the standards of a 9 x 18 m court.


The regulation sitting court size is 6 x 10 m. Boundary lines are included in the court. The center line divides the court into two courts, 6 x 5 m each.


The net is 1.15 m for men and 1 m for women.


Regarding the zone lines, the attack lines are drawn parallel to the center line and 2 m from the middle of the center line. The service zone is marked with two lines, each 15 cm long and placed inside the service zone at the end of each court, 20 cm behind and perpendicular to the end line. Both are drawn as an extension of each sideline.

  • The position of each player is determined and controlled by the position of their bottoms. This means that the hand(s) and/or leg(s) may lie in the attack or free zone outside the court.


  • “Bottom” is defined as the upper part of the body, from shoulder to one’s buttocks.


  • Touching the opponent’s court beyond the center line with a hand is permitted, if some part of the penetrating hand remains either in contact with or directly above the center line. To contact the opponent’s court with any other part of the body is forbidden. The player may penetrate into the opponent’s space under the net, provided there is no interference with the opponent.


  • The player is not allowed to lift his/her bottom from the court when executing any type of attack-hit. The back-row player may perform any type of attack-hit from any height, if at the time of the hit the bottom does not touch or cross over to the attack line.


  • The player must have contact with the court with some part of the upper part of the body at all times when playing the ball, except when making a defensive free zone play. In such defensive play, a loss of contact with the court is permitted for a moment.


  • The referee’s official hand signal of “lifting from the court” is raising the upper hand and forearm positioned parallel to the floor and mirror imaging the lower hand and forearm.


  • Referees in sitting volleyball must stand to the sides of the court because of the height of the net and the fact that the players are in a seated position.
Click to Download Rule Handbook

Court Diagram

Community Clubs:

We encourage all of our players to find a community club where they can find regular training sessions and play in the national leagues. This will not prevent you from playing for PUKDS teams as we always organise our matches around the national league tournament dates.


If you are unsure of where to find a community club, click on the governing body logo below to go straight to their FIND A CLUB Page. You will also be able to contact those clubs directly, or we can do that on your behalf if you are unsure of who best to contact to organise taster sessions.


Most community clubs will offer the first few training session free of charge and will have club chairs that you can use to get started. If you would like to take up this sport full time, Police UK Disability Sports grants are available to help you purchase what can often be very expensive sports equipment such as wheelchairs.

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